Archive

Gym Manager

GYM MANAGER My name is Allan and I am currently the manager of Aaron’s gym Cookstown. I am also a fully qualified personal trainer although that hasn’t always been the case. It has been a long and challenging journey which […]

Growing up in a small Rural village I found myself always outdoors and playing sports, if it was not football it was building tree houses playing hide and seek or camping out. I was never one for sitting in doors […]

From I was a young lad, I was always that over weight kid. I had very low confidence and never had many friends. It wasn’t until I was in my teens,sitting at 14 stone and my parents got me into […]

Gym Manager

My name is Sabrina and I am a qualified personal trainer, pole fitness instructor and cheerleading coach. My journey in fitness really began about 6 years ago when I joined a local pole fitness class as a new years resolution.That […]

PT & Class Instructor

Name: Shane Mulgrew Owner of CC23 Fitness and Cali-Kids Fitness. A coach and practitioner of Calisthenics, which is bodyweight, gymnastic style movements designed to develop muscular tone and promote physical well being. On top of all this Shane has constantly […]

My name is Thomas Cardwell and I’m Powerlifting Coach and Personal Trainer here at Aaron’s Gym. So why choose me to help you towards your goals? One simple word…..Passion. From first setting eyes on my favourite superhero’s on tv as […]

From my very first rep at 15/16 to my continued coaching career the number one “Why” for me has always been mindset and how the gym environment helps with mental health. It’s why I started and it’s why I continue […]

PT & Class Instructor

Born Fighter Fitness