Welcome to
Energy, Mind & Body


"The world is on the cusp of change as a global population of oneness, it time to take down the barriers and look for the common ground."

Energy, Mind, and Body is a collective group led by a spiritual seeker of knowledge and successful charismatic fitness entrepreneur Aaron McGonigle of Aarons Gym Northern Ireland.

The ethos of EMB is to spread love, light, and laughter on a global scale.

Through mastering the mind our body’s heal from the emotional traumas of life giving us the power to create our own reality.

It is time to care for ourselves, others and mother Earth God / The Universe give us.